@consciouslycait Whether you like it or not, your menstrual cycle impacts most areas of your life. Here is the thing- our society was never set up for menstruators to thrive. Sadly, most of us were never properly educated about our own bodies. It is no wonder why we are all walking around exhausted and suffering from menstrual issues. #cyclesyncingmethod#periodpower#hormonehealth♬ original sound - Cait | CYCLICAL STRATEGIST🩸